Foods To Eat When You Have Gastroenteritis

Moreover bananas are easily digestible so your sick body does not have to stress out while digesting them.

If you have gastroenteritis or diarrhea you have to follow the phases and eat the recommended foods. Dry cereal crackers and pretzels to avoid triggering nausea and vomiting during the stomach flu. Avoid milk and dairy products caffeine alcohol nicotine and fatty or highly seasoned foods for a few days. Foods and drinks containing large amounts of simple sugars such as sweetened beverages and some fruit juices.

What to eat when you have gastro. You can have an apple or banana for dessert and close the night with an infusion either a herbal tea or a decaffeinated or instant coffee. Clear brothy chicken soup. Until your appetite returns fluids are the best gastroenteritis diet.

So when suffering from stomach flu one can eat banana as this is one of the best foods for stomach flu. Foods that are high in fat such as fried foods pizza and fast foods. Get plenty of rest. Fried foods or those rich in fat delicatessen potato chips french fries pastries ice cream sherbet popsicles and jellies such as jell o dried fruits fruits canned in syrup.

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For instance you can try some bland foods like white rice toast or crackers. Milk and milk products which contain the sugar lactose. These can include things like soda pop chocolate and candy sugary cereals many fruit juices and ice cream. Research shows that with gastroenteritis there s no food that gets you better sooner.

Bananas rice applesauce and toast are safe foods to try while sick with the stomach flu. Otherwise gradually begin to eat bland easy to digest foods such as soda crackers toast gelatin bananas applesauce rice and chicken. Many people ask what to eat after gastroenteritis and you can try a number of options because you will start to regain your appetite after the inflammation dies down. Stop eating if your nausea returns.

Plain well cooked white pasta. Bananas will help your body regain the potassium and slowly treat the stomach flu. If you have questions regarding rehydration or diet in cases of gastroenteritis you can contact info santé 811. Drinks with caffeine such as coffee and tea and some soft drinks.

Plain crackers or crispbread.