Foods To Stock Up On For Emergency

In the absence of fresh fruit these healthy snacks offer potassium and dietary fiber.

You ve probably heard the advice to have an emergency food supply and stock up on other basic needs in response to the new coronavirus outbreak. Stock up on emergency buckets of rolled oat s and quick oats today and learn more about why oats are an important part of your food storage. Other food items on ready gov s list. Pasta sauce and a box of pasta are one of the quickest easiest meals to make in an emergency.

Many people would have a hard time giving up their morning coffee even in an emergency situation. Beef or turkey jerky dried meat whether jerky or dehydrated meat is great for long term storage. If you make your own jerky be sure to trim off all fat and salt it heavily for preservation. Having at least some coffee on hand can make a rough time a little bit easier.

When it s time to use it you can reconstitute the jerky in soups. It can also be used in a variety of other meals. The website recommends keeping obvious items like ready to eat canned meats fruits vegetables and a can opener preferably a manual one readily stocked. Dried fruits such as apricots and raisins.

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Bread crumbs are a satisfying addition to casseroles and can also help you make salmon and crab cakes with the cans in your prepper s food storage. Power outage foods requiring no refrigeration and no cooking 1 peanut butter or other nut butters obviously if you have peanut allergies you should not stock a bunch of peanut butter but for those of us who consume peanut butter without issues this is a great emergency food. Shelf stable vegetables are some of the easiest foods to stock up on many fruits also hold well at room temperature like citrus apples stone fruit pineapple and melons. Bread crumbs and stuffings.

Fresh garlic onions potatoes tomatoes winter squash and sweet potatoes will store for a time at room temperature. 20 essential foods you should stock up on during coronavirus in the face of fears surrounding covid 19 it s entirely practical and even recommended to practice emergency preparedness.