Foods To Eat When You Have Strep

Eating popsicles and sucking on candy will help to numb the throat and lessen the pain.

Eat foods that are easy on your throat do. Potatoes have fiber and potassium. Berries are a powerhouse food that are great for helping to defeat strep anywhere in the body. The kids love this one.

L starches such as cereal bread potatoes and rice are allowed when you are dealing with strep throat. Yogurts are made from raw milk and can provide healthy bacteria conjugated linoleic acid and beneficial fats which hasten sore throat recovery. Foods to eat when you have strep throat include popsicles and sucking candy. Other soft foods are good such as applesauce broths yogurt mashed potatoes and sherbet.

Strep is most prevalent in children ages 5 to 15 according to the university of maryland medical center. Foods that are easy on a sore throat include broths soups applesauce cooked cereal mashed potatoes soft fruits yogurt and soft cooked eggs. These starches provide you with glucose which brings you energy to fight your infection. Furthermore it also contains a large quantity of tryptophan which could regulate mood and bring the comfortable feeling when you have strep throat.

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Throat lozenges are also good especially if they are mentholated. Eat lots of popsicles. They will help to numb your throat and minimize the pain. The answer to what to eat with strep throat is never complicated since it is a simple answer to what kinds of foods to take.

L mashed potatoes and cooked cereal are two great choices because they are easy on your throat. It can also affect adults. When your throat is raw the last thing you want to do is eat spicy foods. The starchy potatoes are also a good source of fiber and potassium just be sure not to overload the dish with butter and milk.

Very cold foods such as sherbet frozen yogurt or frozen fruit pops also may be soothing. Banana is what you have to eat because it is an abundant source of vitamin c which can reinforce your immunity system and vitamin b6 which could increase carbohydrate protein and fat synthesis. Enjoy them as a snack in fruit bowls smoothies juices sauces or gluten free oatmeal. Top with raw honey for the best prebiotic there is.

As long as your bowl of mashed potatoes aren t piping hot ouch this is an ideal meal to eat when you are stuck with strep throat. While crispy crunchy foods acidic juices and spicy recipes are off the table there are still plenty of foods to enjoy that will actually help you get over strep even faster along with doctor. Strep throat is a bacterial infection that causes a sore throat and flu like symptoms such as fever chills and aches.