Foods That Make Your Vag Smell Bad

Not only do these nutrients improve gut health but they also help maintain your vagina s natural smell by keeping it healthy and preventing any infections.

Pineapple is a rich source of vitamin c vitamin b and fibre. Strong heavily scented or spiced foods have the potential to change your vaginal smell according to oregon state university 1. Now obviously a healthy and infection free vagina has no reason to smell bad. Cervical cancer while not a common cause of vaginal odours one of the symptoms of cervical cancer is a foul smelling blood stained discharge.

In fact yogurt sourdough bread and even some sour beer contain the same type of good bacteria that dominate most healthy vaginas. Besides that lubes containing menthol increase sensations making you feel sex hungry again hence long lasting better sex. If you find that your normal scent is off and you ve been eating more processed foods try increasing your intake of fruit and vegetables and see if that makes a difference. The brassicas brussel sprouts broccolli etc and alliums onion garlic leeks etc are all sulfur rich vegetables which can help reduce the absorption of carcinogens into our bodies among other health promoting benefits.

While apple as we all know is a good food to improve sexual performance in ladies increase in libido and helps maintain a good vaginal smell. Some compare it to the smell of fermented foods. A scented lube keeps your vagina smelling and tasting good during and after sex. Osu points out that eliminating these foods and eating more whole grains fruits and vegetables might yield a milder scent.

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By korin mille r medically reviewed by mary jane minkin m d. When the vaginal ph is disrupted it can cause an infection like bacterial vaginosis bv trichomoniasis or a yeast infection which will cause your vagina to taste like an infected vagina. Foods such as coffee onions garlic and strong spices might change your vaginal odor slightly. Coconut water kefir coconut milk yogurt without sugar kimchi sauerkraut and other fermented vegetables are all great food choices for keeping your vaginal microbiota healthy and happy.

Chances are your vagina smells just fine but if you notice an unusual vaginal odor it might be related to these causes.