Fastest Way To Heal A Sore Throat
Camila Farah
A warm cup of herbal tea can offer immediate soothing relief for a sore throat.
Make a saltwater solution with a half teaspoon of salt in. Gargling in salt water several times a day helps reduce swelling in the throat and losens any mucus helping to flush out your bacteria. The best and most effective way to get rid of a sore throat fast is to gargle with the warm water added a small amount of salt in it. Here s how to cure a sore throat fast with tulsi.
For this all you need is a glass of warm water and one tablespoon of salt. Or brew a tea with a 6 7 tulsi leaves in a cup of water. Breathe in the steam from a warm shower to help reduce swelling and ease the pain of a sore throat. The bacteria and other gems washed away with the gargling.
Honey is a common answer to how to cure a sore throat fast. This way you are not only able to soothe the symptoms but also speed up the healing of the infection causing the sore throat. Drape a towel over your head and. It s also known to help kill bacteria in the throat.
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You can also create steam by running very hot water into a sink. Take one tablespoon of this mixture every four hours to cure sore throat naturally. Simply chew a handful of leaves. Avoid dairy sugar and cold water in order to avoid making your sore throat worse.
Alternatively you could dissolve apple cider vinegar and salt in a glass of warm water and drink this solution and for an even gentler treatment you can mix cup of apple cider vinegar and cup of honey. Dissolve half a teaspoon of salt in one cup of water. How to get rid of a sore throat. Warm and cold fluids.
To quickly get rid of a sore throat mix 1 tablespoon of salt 1 teaspoon of lemon juice and 8 ounces of warm water and gargle. To maximize the benefit mix the juice in warm water and add a tablespoon of raw manuka honey. Sip on warm drinks such as tea or chicken soup.
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