Essential Oils For Colds And Sore Throat

Peppermint essential oil contains menthol which provides a cooling sensation and a calming effect to the body.

Ginger essential oil is a potent pain relieving and anti inflammatory oil that contains hundreds of healing compounds. It is a gentle oil extracted from the lavender plant which is part of the mint family. Warm water salt gargle get a cup add 1 tsp of salt and 1 drop tea tree essential oil and 1 drop lavender essential oil. Essential oils like tea tree oil lavender oil and cinnamon oil have an antiviral effect on cold and flu viruses.

Oils made from different. How to use essential oils for cough colds and congestion. Simply add a few drops of the desired essential oil into a diffuser. Research shows that three compounds gingerol shogaol and paradols contribute to ginger s anti inflammatory properties.

Some essential oils may ease symptoms of a cough or cold by soothing the throat fighting bacteria and reducing inflammation. Apart from causing you to have a sore throat persistent cough or congested sinuses the cold and flu can leave you feeling tired and fatigued. Lavender is a common essential oil and its uses as an essential oil to aid in cold and flu symptoms are abundant. Some of the best essential oil for sore throat cough and congestion symptoms include lavender frankincense peppermint tea tree eucalyptus oregano lemon clove thyme hyssop cedarwood pine myrtle juniper berry basil and rosemary among others.

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Research indicates that the antioxidant antimicrobial and decongestant properties of peppermint essential oil can help alleviate your sore throat. Research has shown that using a nasal spray containing a blend of. Here are 12 ways to use essential oils to help relieve coughs colds and congestion. Add essential oils to a diffuser.

As an essential oil for colds and flu it has anti septic and anti inflammatory properties. Aromatherapy is an effective practice to relieve coughing. Eucalyptus is often used as an antiseptic to treat colds sore throats and coughs. Try any of these essential oil diffuser blends for sore throat for quick natural relief.

Diffusing try any of these 5 essential oil blend for sore throat wild oil of oregano capsules take 2 oregano capsules a day after food to fight off the virus or bacteria causing the sore throat. Most sore throats about 80 are caused by viruses while the rest are caused.